Tag: snack

  • Cranberry almond energy bites

    PREP TIME

    5 mins

    COOK TIME

    10 mins

    TOTAL TIME

    15 mins

    SERVES

    16

     

    INGREDIENTS

    1 c. oatmeal

    ⅓ c. almonds, chopped

    ⅓ c. sweetened shredded coconut [may be optional]

    1 Tbsp. ground flaxseed (optional)

    ½ c. nut butter (peanut or almond are both good)

    ¼ c. honey

    1 Tbsp. chia seeds

    ⅓ c. dried cranberries, roughly chopped

     

    INSTRUCTIONS

    1. Bake oatmeal, almonds and coconut for 8-10 minutes at 350°, stirring after 5 minutes. Allow the mixture to cool.
    2. In a medium bowl microwave the nut butter for 20-30 seconds until runny, add the baked mix along with flaxseed, honey, chia seeds and cranberries to the bowl. Form into 1.5″ balls and refrigerate. Store in an airtight container refrigerated for up to one week or freezer for 3 months.

     

    Source:

    Cranberry Almond Energy Bites

     

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